Monthly Archives: July 2017

Sometimes, I should just namaste home……

I know we are all trying to get a bit of Zen in our lives, and I’m all for it. I just recently returned to the practice of yoga. About four years ago my neck decided it didn’t want to turn left or right. I don’t know why but I had to stop yoga. My therapist thinks I’ve been holding onto a lot of bad karma, and she’s my physical therapist. I’m not saying another therapist couldn’t help, but the return to yoga certainly has. Perhaps because I take classes where all the teachers are over 80 years old.

Yesterday, I went to class, really yearning for some ‘centering.’  I had a conference call in the afternoon and some intense conversations ahead of me, so I thought a nice gentle yoga class would put my mind and body in the right place.

When I entered the soft-lit, quiet studio, the teacher was talking to another student about her upcoming family vacation at a sizable house she rented in the Poconos.

“I just don’t know how I’m going to handle it,” whined the yoga teacher, “I mean they are coming from Oregon and from Sweden and I have to do everything.”

“Well,” her friend replied, trying to console her, “you could just ask them to help.”

“I can’t do that. They’re coming from so far. So I’ve bought all the groceries and our car is full to the brim. My husband is asking how two 80-year-olds are going to get all this stuff into the house! And I’m telling him we can’t say, “Hi, Welcome to Pennsylvania and go get your own food out of the car!”

I’m thinking during this interchange, well this isn’t very namaste, now is it? This yoga teacher needs some yoga.

So she gathers her wits about her and we begin class, about 15 minutes in she instructs us to do the butterfly pose. She then relates this comforting tale.  “You know there’s a beautiful abundance of butterflies this year!” she exclaims. “My cat just loves them! But then she eats them, so I tell her no, no,  that’s not good.”

Now, I’m wishing I went to kickboxing.

She decides to water a plant half-way through the class. “All the rest of these plants are plastic, but this one is real and no one waters it!” I think I heard the plant crying, “Just let me die already.”

What I really look like doing yoga.

 

We ultimately get to ‘final relaxation.’ This is a critical part of every yoga class. Truthfully, every person who takes yoga, only comes for final relaxation. It’s like your glass of wine after going to the dentist. What? That’s not a thing? I’m pretty sure it is a thing.

We are authentically relaxing for three or four minutes. I’m feeling very serene, centered, able to take on my day when HER PHONE RINGS. Yep. The yoga teacher didn’t turn her phone off.

Okay, I thought, as I squeezed my eyelids trying to maintain tanquility, she’ll just turn it right off.

Nope. She picks up the phone and says, “Hello? Hello? Can you hear me? Can you hear me now? You have to call this number.” And she proceeds to give the person a phone number.

WELL, NOW I’M NOT RELAXED.

She returns to the class with, “I’m soooooo sorry but my husband’s car broke down.”

And then she says, and I’m not kidding, “Some days, you just have to laugh……”

©2017 Cathy Sikorski

I know you love me….

So many of you have already voted for me to be the guest Keynote Speaker at the National Caregivers’ Conference in Chicago in November. But in case you are not a Facebook Friend or I don’t have your email. I’m posting the link here in hopes that you will mosey over to this website, scroll to the bottom on the left where the names of all the finalists are and click on my name and then click the vote button! You can certainly look at my video, but it’s not necessary. Just need your vote. Thanks for your support, I will do my best to make you proud of me, my blessed readers! Tomorrow, I promise you another hilarious story!

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Birds Do It….Bees Do It……

I havent shared a Story Slam in a long time. Mostly, because I haven’t done one. So here’s this week’s feature on the topic of Nature….Enjoy!